Team Building Exercise For Small Groups

Team Building Exercise For Small Groups. The Human Knot is one of the most common team building exercises, and is one of the best team building exercises for small groups. Examples of small group team building activities for students may include relay running, frog jumping, star jumps, and push-ups.

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One of the well-known and quick team building exercises! The instructor will build a small sculpture with some of the building blocks and hide it from the group. Have a team retreat at a local cooking school and then do team icebreakers over the shared meal.

This does not refer to the total number of people participating in a team building session.

Image from Flickr, used with Creative Commons License.

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Game of Possibilities Divide everyone into multiple small groups and pass an object to one person in each team. Based on the needs of the group members, the team-building leader will select appropriate exercises. This relief eases lower back pain, enhances body flexibility, and calms the mind.

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