Arthritis Foundation Exercise Program

Arthritis Foundation Exercise Program. The instructor must be educated or certified in exercise, fitness, or other health-related field. Exercises for both the AFAP and AFEP are covered in addition to lesson plan.

Arthritis Foundation Exercise Program - Holman United Methodist Church
Arthritis Foundation Exercise Program - Holman United Methodist Church (Cynthia Ramsey)
Trained instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics. The Arthritis Foundation Exercise program is designed to help anyone with arthritis, related rheumatic diseases, or musculoskeletal conditions. Trained AFEP instructors cover a variety of range-of-motion and endurance-building activities, relaxation techniques, and health education topics.

The Arthritis Foundation's six-week walking program is proven to reduce arthritis pain and symptoms.

Also known as People with Arthritis Can Exercise (PACE). "I have much more energy because of this class.

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Arthritis Foundation Exercise Program - Holman United Methodist Church

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You'll: Arthritis Foundation Exercise Program® is an evidence-based program developed by the Arthritis Foundation in partnership with a multidisciplinary team. Trained AFEP leaders cover a variety of exercise types along with relaxation techniques and health education topics. AFAP is designed to reduce fatigue, pain, and stiffness, and The Arthritis Foundation Exercise Program is a community-based recreational program specifically designed to teach adults with arthritis how to exercise safely.

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